Saturday, June 18, 2011

Cardio Pilates Exercises



diet.com Get your heart pumping with these 5 cardio Pilates moves featuring Cassey of Pop Pilates! *Sponsor: Hunger Free Weight Loss - www.diet.com Visit Diet.com Today for yummy recipes! www.diet.com Follow us on Twitter - Twitter.com Visit Sarah's YouTube channel - YouTube.com Visit Casseys YouTube Channel - YouTube.com Check out Sarah's Blog - SarahFit.com

21 comments:

  1. i love these pilates videos! :D

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  2. Pilates at home, what else can you ask for! amazing video, thank you Sarah and Cassey.

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  3. nice job ladies!!

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  4. Great workout! I am sweating just looking at it! LOL

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  5. I love these pilate work outs!

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  6. What exactly is toning?

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  7. love your videos

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  8. I like these pilates moves! :)

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  9. @lehman building muscle and losing fat!

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  10. possible you can show as some kick ass workouts. Enough of the Pilates, but thanks for all your hard work. Just saying.

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  11. race. away. from. the. shark. LOL

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  12. Hey,

    Huge fan of your work, you do a great job. If you want to check out some health and workout videos, check out the EmpowerYourBody channel.

    Be well, Alycia

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  13. @biniaminamerica these are the kick ass workouts, in case you didn't notice, if you keep doing them you're going to be pleased with the results, just saying

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  14. C'mon Sarah, you can do the big boy pushups..........you look great though. Love those workout pants!

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  15. GingerGeorgiaBrownJune 18, 2011 at 11:12 PM

    Sarah your legs are amazing.

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  16. GingerGeorgiaBrownJune 18, 2011 at 11:12 PM

    This is exactly what I needed btw. :)

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  17. This Cassey is such a snub and ignores our host...what a rude bitch

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