Sunday, June 19, 2011

♥ ♥ 17 Day Diet. Cycle 1 Complete! Results! ♥ ♥



Hi Lovelies, I completed my first 17 days and lost 14 lbs!!! Here is a link to the 17 Day Diet: www.the17daydiet.com I use Wii fitness, Treadmill and Hot Hula Fitness Here is my email address: robin17daydiet@yahoo.com follow me on twitter: my twitter: twitter.com follow me on my website: www.lovekisses99.com www.facebook.com and www.facebook.com I have full permission to use all songs being played in my videos all which are original work from PhillyzJamPoet. This track is owned by me as a licensed remix to JamPoet's HandOutstretched

25 comments:

  1. very proud of you Robin :) keep it up x

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  2. Wow that's great keep up the good work!

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  3. And your hair looks wonferful!

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  4. Congrats on the weight loss! That's awesome! :)

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  5. Congratulations and stick with it, your beautiful healthy body will be your reward and a constant reminder to keep going!

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  6. hey Robin! I did that very diet too! Did it for about 40 days and I have to tell you, I could care less if I ever see another grapefruit as long as I live!!! LOL! Anyway, I started just watching my carbs now and it is so much better! I only had about 20 pounds total to lose, and have lost 15 so far! keep up the good work girl! It definitely makes you feel so much better both mentally and physically!

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  7. Congrats on your weight loss!

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  8. Wow U god Ms. Lady I thank you for that info!!

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  9. You can really see it in your face and neck. Girl you are so Preeeeeety! Stay encouraged I am som proud of you.

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  10. Congrats hunni! To lose more weight could you possibly do the accelerate phase again or back to back?

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  11. your hair looks great!

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  12. You can tell that you have lost weight. You look wonderful!

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  13. Wow! 14 lbs, that is wonderful!! Congratulations!! I have been so excited because a couple of people have noticed that i lost weight. :0) Keep working, you look FAB!!!

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  14. You look great! Thanks for sharing!

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  15. Good for you! I like this hairstyle as well.

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  16. Wow Robin that is fabulous.

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  17. Congratulations Robin!! You're looking great! I'm on a weight loss journey myself and it is a struggle. I don't know what happened to me yesterday, I had breakfast and snacked the whole day. No workout for two days straight. Today was better, got my 1 hour of exercise and I've had regular meals through out. You're right exercise calms the mind and make you feel better, its so worth it even if its hard at times. Thanks for sharing and keep going!!

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  18. Congrats girlie,just checked ur website 4 details of the foods on the 17 day,diet,so gonna try it,alongside u..

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  19. Congrats. 14 pounds in 17 days. Good Job.

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  20. You look awesome !

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  21. congratsssss girlie u look amazon

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  22. hey, I have been working out for the past month but haven't really seen a lot of results because I need watch my diet - I was wondering if the foods in the diet are easy to find because right now I live in Japan? Before I buy the book for my kindle I wanted to know at least what types are foods are in the first cycle. I love my exercise routine which includes kickboxing with a trainer 2 days a week - it's just my food schedule - tokyo is a busy city so I eat on the go a lot.

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  23. btw - congrats!! We are both on the same page with a heathy lifestyle!

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